How it makes you feel

Is there an area in your life where it feels like you keep falling in the same traps?

A stubborn blind spot you seem to keep bumping into?

Perhaps you tend to forget to create time for yourself

Or you feel like falling short somewhere else

Perhaps you forget that You need care too

Or you forget about others when you worry

You forget to loosen up

You forget to listen to yourself first

You forget the reassurance that it does not have to be perfect

Whatever it is in the midst of your struggle to be human

What counts is what you tell yourself

What do you tell yourself?

How does that message make you feel?

Perhaps you’ve just told yourself

You will never learn

It’s not worth to try

Or you just need to try harder

Try another message instead
Instead of your faithful criticaster

Try the one your best friend would give

What would your best friend tell you in the midst of your current challenge or concern?

How does that message make you feel?